The research literature has identified three factors that universally lead to stress: uncertainty, the lack of information, and the loss of control.”

Gabor Maté, “When the Body Says No”

THE BODY & ITS SECRET MIND

(Which Influences Behaviors, Especially With Loved Ones)

The gift of “LIFE.” One per person. Non-transferable. We are through a container – the BODY offered this gift. This container -the Body comes equipped with a SECRET MIND that develops from conception, functions below the level of consciousness, and records experiences as memories. This secret mind, rather than our conscious mind, plays a crucial role in formulating our behaviors, thoughts, and emotions. It communicates two ways with us: internally through visceral experiences and externally through behaviors. It plays a crucial role during parent-child, spousal and partner interactions. We, unfortunately, may not be aware of the above information.

The price we may pay for not respecting the secret mind’s communication with us is “unintentional damage” to our relationships with loved ones. As a result, the emotional pain we experience may surface in maladaptive behaviors and such feelings of “unbearable hunger, never enough, loneliness.” It can also leave a scab of ingrained anxiety and depression. 

This book fills that niche in the market through its stark simplicity in explaining and illustrating the secret mind with numerous case stories. Awareness of this and the multiple tools offered in the book can help us shift from unintentional sabotage behavior to one with healthy self-respect. The bonus is that we can also experience genuine connectedness, security, and fulfillment in our intimate relationships. Physical, emotional, and mental wellness can flourish. The benefits are priceless. A satisfying “LIFE” indeed 

Reasons the contents would interest you – Click Here