ONLINE WORKSHOP: ‘AUTHENTIC CONNECTEDNESS’ TO MYSELF

(Respecting & Valuing ‘ME’ While Nurturing That ‘Sense of US’)

A 20-SESSION ONLINE WORKSHOP (Facilitated via zoom for 1.5 hours each time. Limited to 12 participants.) 

Clarification: This is NOT group therapy. No personal sharing is required. It is an interactive personal growth group designed for us to grow together in an emotionally safe atmosphere. Together, gently, we understand the dynamics operational within us, and in our social engagements with others.  

Have we noticed our behaviors? At times, it is difficult to speak up. Or, needing to take care of everybody else happens so that, that I may have forgotten to take care of myself. Or, we do not wish to raise our voices, and it happens. Or, we do not wish to go silent, however, our voice seems to be lost to us. And, when we eventually do speak up, the words come out too slow, or, tumble out like a waterfall. And, I most probably get misunderstood. Or, that ‘to-do’ list never seems to end, and I literally have no time for myself. What is all this about? Wanting to know more to understand behaviors, and receive options for interacting differently in relationships,’ do attend this 20-session online personal growth group.  

WHO IS ELIGIBLE TO ATTEND?

Any person above the age of 18 years who wishes to understand themselves and others better. 

COST & LOGISTICS

  1. Limited to 12 participants
  2. This workshop with Sudha Kudva is priced at …. Do contact her to get this information.
  3. Pricing includes a copy of Childhood Matters, 2nd Edition, and a self-reflection folder. .