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With that passion to understand myself and others, I have worked very closely in a mental-emotional well-being capacity with persons from all strata of society. Malaysia is an expat-friendly country, and once again I have had the privilege to work with adults and children from all continents. During this journey, I’ve worked with various challenges people face, for example- bulimia, social anxiety disorder, depression, oppositional defiant disorder, anger issues, anorexia, sexual abuse, procrastination, OCD, BPD, PTSD, ADHD, on that hamster wheel of chasing perfection, and infidelity and so on. During this process, over time, I’ve noticed positive shifts in health of numerous somatic issues such as fibromyalgia, migraine, nerve pains, bed wetting, inappropriate soiling of underwear, irritable bowel syndrome, and too much wind to name a few. It got me to seriously acknowledge how intricately intertwined mental, emotional, and physical health is. 

The rich vast diverse experience of supporting humans from all walks of life, plus my life experience at 65 years of age, has enabled me to understand very well that we are all similar from the inside, we are human beings that have the same yearnings of security within derived from warm togetherness with loved ones, and a deeper desire within to be comfortable in our own skin. Our Body lets us know about this security/lack of such through our behaviors / physical and emotional health. However, when we do not understand its language, we may so horrendously misunderstand ourselves and others. 

If you are interested in befriending a language of communication

  • that is exchanged between the Body and me who lives in it, and  
  • between people

that bypasses words, functions below the level of the conscious mind, and informs, impacts, and influences behaviors, do continue to read more on this website. 

My Books

CHILHOOD MATTERS

How We Adults Interact With Kids Makes A Big Difference

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CHILHOOD MATTERS

Published in Japanese language by Japanese publisher

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THE BODY & ITS SECRET MIND

How It Influences Behaviors, Especially With Loved Ones

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“Behaviors are a symptom of the internal physiological state of the Body.
There is no such thing as ‘bad’ response; there are only adaptive responses.“

Stephen Porges, Founder of Polyvagal Theory

Workshops

PRAISE OR ACKNOWLEDGE EFFORT?

Skills to Offer Kids a
‘Healthy Sense of Self’
(1 day workshop)

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SECRET INNER LIFE OF CHILDREN
(4 days workshop)

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AUTHENTIC CONNECTEDNESS TO MYSELF

Respecting & Valuing ‘ME’
While Nurturing That ‘Sense of Us’
(Online group session)

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Testimonials

Yuriko (Japan) 25.09.2019

I can’t imagine how many hours you put your time into this workshop.
Before I came here, I felt helpless to change the world.
Now I feel hope to use the experience and the knowledge you shared with us for the people who yearn to change themselves.
Thank you,
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Amanda (Indonesia)

I just want to thank you for acknowledging my needs and bring me to see my best effort to be myself.
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Elia (Indonesia), 2019

Thank you very much for th workshop. I really enjoyed and learned a lot. Thank you for sharing your stories, your role plays. They really gave enlightenment in me.Read More

Mindy (China), 2019

I feel very lucky to have attended your course. It’s like opening a door for me.
Thank you very much for your book. It means a lot
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